We believe it’s better to see for yourself what CrossFit is all about. ARRANGE A VISIT to come in, meet the trainers and find out more about what we do.
CrossFit Regain: An Insight
A picture paints a thousand words…. Moving pictures hopefully more. This is a short video showing some of what goes on inside and outside at CrossFit Regain.
Regain Barbell Club
Aimed at members of all levels, this is a structured class teaching the two classic Olympic Lifts; the Snatch and the Clean & Jerk. Both explosive technical lifts which prepare members for rapid progression in CrossFit and instil important movement patterns that carry over into all aspects of every day life and any Sport.
Regain CrossFit Kids
CrossFit kids and teens is a welcome addition to our box with classes on Wednesdays and Saturday morning. Looking after our future generation, we have classes for 6-16yr olds who want to build fitness and confidence in fun and different ways! Contact email@example.com for more information and to book on!